Episode 116: How to Apply Four Quadrants of Well-Being Concepts to Your Personal & Professional Life
Updated: Jun 20
I had the absolute honor and pleasure of interviewing my good friend and colleague Dr. Michelle Robin, who is CEO and Founder of Small Changes Big Shifts. She is an influential author, teacher, mentor, holistic healer, and individual and organizational well-being expert. What I love about our discussion is how Michelle guides us through the Four Quadrants of Wellbeing, and how to apply these foundational concepts to both your personal and professional life. Michelle walks her talk and practices these aspects of whole health on a daily basis for herself, her friends, family, patients and clients. Michelle is a beacon of light and showing us how we all can come together to create a more vibrant, thriving and wholistic culture of medicine!
Title: "How to Apply the Four Quadrants of Well-Being Concepts to Your Personal and Professional Life"
Topics of Discussion:
What major life events encouraged you to branch into Holistic Medicine?
How do you integrate a growth mindset into holistic lifestyle education and coaching?
What are the Four Quadrants of Well-Being, and how are these foundational for creating a thriving life?
What are some key initiatives that healthcare organizations can implement that can really address both system and employee well-being?
What are some of the top lessons you have learned in your career as a Wellbeing Champion?
Listen to the complete podcast to hear the discussion. Affectionately called "The Healer's Healer," Dr. Katie Cole is an award-winning psychiatrist and consultant who is on a mission to end costly physician burnout.
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